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    • 4. 发明申请
    • SYSTEMS AND METHODS FOR ACHIEVING AND MAINTAINING BEHAVIORAL FITNESS
    • 用于实现和维护行为适应性的系统和方法
    • US20160074707A1
    • 2016-03-17
    • US14856430
    • 2015-09-16
    • Cambia Health Solutions, Inc.
    • Alexander ThorpeMax JanasikStephen ErdmannMohan NairSteve WarmingMarcie Traylor
    • A63B24/00G09B19/00
    • G09B19/0092A63B2024/0081G09B19/0076G16H20/60
    • Systems and methods for adhering to a behavioral fitness routine are provided. In one embodiment, a method comprises receiving, from a user, a health balance goal for the user; receiving, from a coach, approval of the health balance goal; automatically generating a meal plan, a workout plan, and a mindfulness plan based on the health balance goal; receiving data indicating one or more user activities related to one or more of the meal plan, the workout plan, and the mindfulness plan; and automatically generating a user interface for display, the user interface visually depicting user progress towards meeting the health balance goal, the user progress based on the one or more user activities. In this way, a user's physical readiness for any situation and mental resilience within any situation may be increased.
    • 提供了用于遵守行为适应程序的系统和方法。 在一个实施例中,一种方法包括从用户接收用户的健康平衡目标; 从教练获得卫生平衡目标的批准; 自动生成膳食计划,锻炼计划和基于健康平衡目标的正念计划; 接收指示与膳食计划,锻炼计划和正念计划中的一个或多个相关的一个或多个用户活动的数据; 并且自动生成用于显示的用户界面,所述用户界面可视地描绘用户在达到健康平衡目标方面的进度,所述用户基于所述一个或多个用户活动进展。 以这种方式,可以增加用户在任何情况下的任何情况和精神恢复力的身体准备状态。