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1. 发明申请

WO2011130175A1 RESISTANCE TRAINING DEVICE AND METHOD 审中-公开
标题翻译：电阻训练装置及方法
公开(公告)号：WO2011130175A1
公开(公告)日：2011-10-20
申请号：PCT/US2011/031965
申请日：2011-04-11
申请人： CARAGIO, Mark, A.
发明人： CARAGIO, Mark, A.
IPC分类号： A63B22/06
CPC分类号： A63B22/0605 , A63B21/00058 , A63B21/0056 , A63B21/008 , A63B21/0085 , A63B21/012 , A63B21/0628 , A63B21/4049 , A63B2225/093
摘要： Devices, methods and systems for strength training directed at improving a bicyclist's performance. The training device includes a cycle frame, a seat and a set of handlebars and a crank arm assembly attached to the frame. The training device also includes a means for selecting an amount of resistance to rotational motion of the crank arm assembly. In use, a user advances the pedals and crank arms by pedaling against the selected resistance through a selected training arc, then returns the crank arms to the starting position, against negative resistance, and repeats the extension/retraction motion according to the strengthening protocol in use. The user then selects a second training arc and repeats the sequence of rotation against resistance and counter-rotation against negative resistance.
摘要翻译：强化训练的设备，方法和系统旨在改善自行车的表现。训练装置包括一个循环框架，一个座椅和一组把手以及一个连接在框架上的曲柄组件。训练装置还包括用于选择对曲柄臂组件的旋转运动的阻力的量的装置。在使用中，用户通过经过选定的训练弧踩踏所选择的阻力来推进踏板和曲柄臂，然后将曲柄臂返回到起始位置，抵抗负阻，并根据强化协议重复延伸/缩回运动使用。然后，用户选择第二训练弧，并且针对负阻力反抗抵抗和反向旋转的顺序。

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