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    • 1. 发明授权
    • System and method for preparing workouts for a plurality of individuals and monitoring individual compliance
    • 为多个人准备训练的系统和方法,并监测个人的遵守情况
    • US07063644B2
    • 2006-06-20
    • US10173575
    • 2002-06-18
    • Gary AlbertEric WestbrookLewie WaltonBrian Razzaque
    • Gary AlbertEric WestbrookLewie WaltonBrian Razzaque
    • A63B21/06
    • A63B24/0062A63B24/0075A63B2024/0065Y10S482/90
    • A method of developing a workout comprising a series of exercises and communicating the workout to a user is disclosed that involves identifying a muscle group to use during a workout, selecting an intensity level for exercising the muscle group, selecting an exercise from a plurality of exercises for exercising the muscle group, selecting a routine from a plurality of routines for performing each of the plurality of exercises at the selected intensity level, each of the plurality of routines comprising a number of repetitions, selecting a resistance level related to the maximum resistance the user was able to manipulate on a first exercise machine, selecting a second exercise machine for performing the selected exercise, and displaying a workout comprising an identification of the second exercise machine, a name of an exercise to be performed on the second exercise machine, a resistance level to be used in performing the named exercise on the second exercise machine, and information relating to the number of repetitions and sets to be performed. A system for carrying out the method is also disclosed.
    • 公开了一种开发锻炼的方法,其包括一系列锻炼并将锻炼传达给使用者,其涉及识别在锻炼过程中使用的肌群,选择锻炼肌群的强度水平,从多个锻炼中选择锻炼 为了锻炼肌肉组,从多个程序中选择一个例程,用于以选定的强度水平进行多个练习中的每一个,所述多个程序中的每个程序包括多次重复,选择与最大阻力相关的阻力水平 用户能够在第一运动机器上操作,选择用于执行所选择的锻炼的第二锻炼机器,以及显示包括第二锻炼机器的标识的锻炼,将在第二锻炼机器上执行的锻炼的名称, 用于在第二锻炼机上执行命名运动的阻力水平以及信息r 喜欢要执行的重复和设置的数量。 还公开了一种用于执行该方法的系统。