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    • 93. 发明授权
    • Exercise device
    • US11185733B2
    • 2021-11-30
    • US16593315
    • 2019-10-04
    • Heartly Strong LLC
    • Sabrina Naves
    • A63B21/00A47G27/02A61F7/02
    • An exercise device is provided with a first element disposed at a first side and a second element disposed at a second side. The first element includes gripping features to prevent skidding or sliding of exercise device when first element is abutting a surface. The second element includes sliding features to facilitate sliding of exercise device when second element is abutting the surface. Thus, when an exercise practitioner desires to use the exercise device to prevent movement of a particular body part against the surface, the practitioner places the first element against the surface. Conversely, when the exercise practitioner desires to use the exercise device to facilitate movement of a particular body part against the surface, the practitioner places the second element against the surface. The exercise device further includes an insert which may be removed and heated or cooled to provide heating or cooling pad/pack to a body part.