The invention discloses pipefish traditional Chinese rice-puddings with health-caring effects and a preparation method thereof, and belongs to the field of food processing. The pipefish traditional Chinese rice-puddings with health-caring effects mainly comprise the following raw materials in parts by weight: 300-400 parts of black glutinous rice, 5-15 parts of pipefishes, 10-15 parts of herba gynostemmatis pentaphylli, 30-50 parts of rabbit meat, 5-10 parts of scallion stalk, 1-6 parts of polygonatum sibiricum, 1-6 parts of longan fruits, 1-6 parts of radix isatidis, 1-10 parts of radix pseudostellariae, 1-6 parts of Chinese wolfberry fruits, 5-10 parts of herba elsholtziae, 20-30 parts of olive oil, 10-20 parts of cooking wine, an appropriate amount of edible salt, and an appropriate amount of water. The preparation method of the pipefish traditional Chinese rice-puddings with health-caring effects comprises the following steps of taking the raw materials, washing rice, preparing Chinese herbal medicine powder, extracting a soaking solution, soaking the rice, carrying out stir-frying, preparing stuffing, making traditional Chinese rice-puddings, carrying out cooking, and so on. The pipefish traditional Chinese rice-puddings provided by the invention are rich in nutrients, unique in flavor, delicious, tasty, beautiful in color and luster, glutinous but not greasy, and easy todigest; moreover, the pipefish traditional Chinese rice-puddings have the health-caring functions of promoting the circulation of Qi, harmonizing the stomach, strengthening the stomach, helping digestion, clearing away heat, detoxifying and so on.