The invention discloses health purple perilla and mulberry jam and a preparation method thereof. The health purple perilla and mulberry jam is prepared from the following raw materials of mulberry, fresh purple perilla leaves, carrageen, blackcurrant, field-snail-meat, coco powder, tender flower stalks, soybean residue powder, asparagus lettuce leaves, red kidney beans, eastern bracken fern rhizome powder, smallanthus sonchifolius, apple powder, pimento, day lily, black rice, sage, rose fruits, ginseng flowers, liquorice and the like. The health purple perilla and mulberry jam has the beneficial effects that the product disclosed by the invention is rich in mulberry, has multiple nutrients, tastes delicious, is unique in flavor and suitable for old and young people, has a function of enhancing the immunity and health functions of reducing the blood fat, delaying aging and the like and is a healthy daily seasoning.