The invention discloses a cup holder with insertion structures. A main body of the cup holder with the insertion structures is an annular sleeve 1, a plurality of grooves 3 are perpendicularly formed in the outer wall of the annular sleeve 1 along the axial direction of the annular sleeve 1, convex strips 2 which are matched with the grooves 3 are perpendicularly arranged on the outer wall of the annular sleeve 1 along the axial direction of the annular sleeve 1, and a handle is arranged on the annular sleeve 1. The cup holder has the advantages that a user can hold a plurality of paper cups by the aid of the cup holder, the cups can be prevented from being inclined to spill beverage, and the cup holder is stable and simple and is easy to use as compared with trays in bars and restaurants.